[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.34r.cz\/jogurty\/#Article","mainEntityOfPage":"https:\/\/www.34r.cz\/jogurty\/","headline":"Jogurty","name":"Jogurty","description":"Co to vlastn\u011b jogurt je? Jogurt je kysan\u00fd ml\u00e9\u010dn\u00fd v\u00fdrobek s relativn\u011b vysok\u00fdm obsahem b\u00edlkovin. Vyr\u00e1b\u00ed se toti\u017e kva\u0161en\u00edm ml\u00e9ka za p\u016fsoben\u00ed ml\u00e9\u010dn\u00fdch bakteri\u00ed. Zaj\u00edmavost\u00ed … ","datePublished":"2023-06-14","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.34r.cz\/author\/#Person","name":"","url":"https:\/\/www.34r.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"34r.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.34r.cz\/wp-content\/uploads\/img_a313652_w2549_t1524513368.jpg","url":"https:\/\/www.34r.cz\/wp-content\/uploads\/img_a313652_w2549_t1524513368.jpg","height":0,"width":0},"url":"https:\/\/www.34r.cz\/jogurty\/","wordCount":471,"articleBody":"Co to vlastn\u011b jogurt je?Jogurt je kysan\u00fd ml\u00e9\u010dn\u00fd v\u00fdrobek s relativn\u011b vysok\u00fdm obsahem b\u00edlkovin. Vyr\u00e1b\u00ed se toti\u017e kva\u0161en\u00edm ml\u00e9ka za p\u016fsoben\u00ed ml\u00e9\u010dn\u00fdch bakteri\u00ed. Zaj\u00edmavost\u00ed je, \u017ee ve velk\u00e9m mno\u017estv\u00ed se za\u010dal jogurt vyr\u00e1b\u011bt teprve na za\u010d\u00e1tku 20. stolet\u00ed. Nejd\u0159\u00edve se toti\u017e nech\u00e1val kysat p\u0159\u00edmo ve skleni\u010dk\u00e1ch, a\u017e teprve n\u00e1sledn\u011b se p\u0159e\u0161lo k velkov\u00fdrob\u011b v obrovsk\u00fdch n\u00e1dr\u017e\u00edch v ml\u00e9k\u00e1rn\u00e1ch a pak se pln\u00ed do skleni\u010dek a plastov\u00fdch kel\u00edmk\u016f. Jogurt p\u016fsob\u00ed velice dob\u0159e na na\u0161i st\u0159evn\u00ed mikrofl\u00f3ru a je druhou nejv\u00fdznamn\u011bj\u0161\u00ed probiotickou potravinou.\u00a0Jak\u00e9 m\u00e1me druhy?Na v\u00fdb\u011br m\u00e1me opravdu velk\u00e9 mno\u017estv\u00ed r\u016fzn\u00fdch druh\u016f jogurt\u016f r\u016fzn\u00fdch zna\u010dek. M\u00e1me samoz\u0159ejm\u011b klasick\u00e9 b\u00edl\u00e9 jogurty, r\u016fzn\u00e9 ochucen\u00e9 varianty (jahodov\u00fd, broskvov\u00fd, t\u0159e\u0161\u0148ov\u00fd, jable\u010dn\u00fd, malinov\u00fd a mnoh\u00e9 dal\u0161\u00ed), tak\u00e9 r\u016fzn\u00e9 kombinace (jablko-ban\u00e1n, \u010dokol\u00e1da-ban\u00e1n, maliny-bor\u016fvky a dal\u0161\u00ed) a dnes jsou ji\u017e i vanilkov\u00e9 jogurty. Zkr\u00e1tka ka\u017ed\u00fd si m\u016f\u017ee vybrat dle sv\u00e9 libosti a preferenc\u00ed.\u00a0Kvalita a cenaCo si mysl\u00edte o kvalit\u011b prod\u00e1van\u00fdch jogurt\u016f? \u0158\u00edk\u00e1 se, \u017ee nejkvalitn\u011bj\u0161\u00ed je klasick\u00fd b\u00edl\u00fd jogurt a je to pravda. V ovocn\u00fdch jogurtech je toti\u017e velice \u010dasto p\u0159idan\u00e9 barvivo. Pozor barvivo nen\u00ed jenom p\u0159\u00edrodn\u00edho p\u016fvodu, ale m\u016f\u017ee b\u00fdt i chemick\u00e9ho p\u016fvodu. \u010casto nap\u0159\u00edklad jahodov\u00e9 jogurty mohou obsahovat tzv. karm\u00edn (E 120), co\u017e je barvivo, kter\u00e9 se z\u00edsk\u00e1v\u00e1 z vysu\u0161en\u00fdch t\u011bl hmyzu \u010dervce nop\u00e1lov\u00e9ho. Jde o to, \u017ee jogurt tak bude vypadat, \u017ee je pln\u00fd jahod. Proto p\u0159i v\u00fdb\u011bru ovocn\u00e9ho jogurtu se v\u017edy d\u00edvejte na obal a na pod\u00edl ovocn\u00e9 slo\u017eky. Sna\u017ete se vyhnout r\u016fzn\u00fdm chemick\u00fdm l\u00e1tk\u00e1m a p\u0159ibarven\u00edm. Mnoh\u00e9 ovocn\u00e9 jogurty toti\u017e ovocn\u00e9 ani nejsou a jen se tak tv\u00e1\u0159\u00ed. Cenov\u00e9 rozp\u011bt\u00ed je r\u016fzn\u00e9. M\u016f\u017eeme se setkat s cenou od 5 K\u010d do 50 K\u010d. Zamyslete se, jestli v nejlevn\u011bj\u0161\u00ed variant\u00e1ch je opravdu v\u00edce prosp\u011b\u0161n\u00e9ho nebo je tam v\u00edce chemick\u00fdch l\u00e1tek.\u00a0Pokud si vyb\u00edr\u00e1te jogurt, tak se d\u00edvejte na cenu, ale i obsah tuku. N\u00edzkotu\u010dn\u00e9 jogurty jsou v\u00e1m prakticky k ni\u010demu. Nejlep\u0161\u00ed variantou jsou ty, kter\u00e9 maj\u00ed norm\u00e1ln\u00ed obsah tuku. Dop\u0159ejte si jogurt a jeho chu\u0165. Nicm\u00e9n\u011b nekupujte bezmy\u0161lenkovit\u011b nejlevn\u011bj\u0161\u00ed jogurt v akci. Mo\u017en\u00e1 m\u00e1te pocit, \u017ee d\u011bl\u00e1te n\u011bco pro sv\u00e9 zdrav\u00ed, ale opak m\u016f\u017ee b\u00fdt pravdou.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jogurty","item":"https:\/\/www.34r.cz\/jogurty\/#breadcrumbitem"}]}]