[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.34r.cz\/vypestujte-si-vlastni-bio-klicky-s-klicici-miskou-to-pujde-snadno\/#Article","mainEntityOfPage":"https:\/\/www.34r.cz\/vypestujte-si-vlastni-bio-klicky-s-klicici-miskou-to-pujde-snadno\/","headline":"Vyp\u011bstujte si vlastn\u00ed bio kl\u00ed\u010dky – s kl\u00ed\u010d\u00edc\u00ed miskou to p\u016fjde snadno","name":"Vyp\u011bstujte si vlastn\u00ed bio kl\u00ed\u010dky – s kl\u00ed\u010d\u00edc\u00ed miskou to p\u016fjde snadno","description":"P\u011bstov\u00e1n\u00ed vlastn\u00edch bio produkt\u016f nen\u00ed nic slo\u017eit\u00e9ho, pokud m\u00e1te r\u00e1di r\u016fzn\u00e9 kl\u00ed\u010dky, kter\u00e9 jsou velmi v\u00fd\u017eivn\u00e9 a zdrav\u00e9, snadno si je vyp\u011bstujete i doma na … ","datePublished":"2020-09-08","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.34r.cz\/author\/#Person","name":"","url":"https:\/\/www.34r.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"34r.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.34r.cz\/wp-content\/uploads\/food-salad-healthy-lunch.jpg","url":"https:\/\/www.34r.cz\/wp-content\/uploads\/food-salad-healthy-lunch.jpg","height":0,"width":0},"url":"https:\/\/www.34r.cz\/vypestujte-si-vlastni-bio-klicky-s-klicici-miskou-to-pujde-snadno\/","about":["V\u00fdrobky"],"wordCount":507,"articleBody":"         P\u011bstov\u00e1n\u00ed vlastn\u00edch bio produkt\u016f nen\u00ed nic slo\u017eit\u00e9ho, pokud m\u00e1te r\u00e1di r\u016fzn\u00e9 kl\u00ed\u010dky, kter\u00e9 jsou velmi v\u00fd\u017eivn\u00e9 a zdrav\u00e9, snadno si je vyp\u011bstujete i doma na okn\u011b. Vyp\u011bstujte si vlastn\u00ed bio kl\u00ed\u010dky – s kl\u00ed\u010d\u00edc\u00ed miskou to p\u016fjde snadnoV dne\u0161n\u00ed dob\u011b se sna\u017e\u00edme v\u0161ichni j\u00edst co nejv\u00edce zdrav\u011b. Kl\u00ed\u010dky jsou pln\u00e9 \u017eivin, vitam\u00edn\u016f a na\u0161emu zdrav\u00ed hodn\u011b prosp\u00edvaj\u00ed. I kdy\u017e se daj\u00ed koupit, ty doma vykl\u00ed\u010den\u00e9 jsou p\u0159eci jen nejlep\u0161\u00ed. Tak jako v\u0161echno, co je dom\u00e1c\u00ed i doma nakl\u00ed\u010den\u00e9 kl\u00ed\u010dky jsou mnohem lep\u0161\u00ed a hlavn\u011b budete m\u00edt jistotu, \u017ee j\u00edte stoprocentn\u00ed bio produkt. Takov\u00e9 kl\u00ed\u010den\u00ed v\u00e1m p\u0159itom ned\u00e1 moc pr\u00e1ce, doma ji m\u016f\u017eete nechat kl\u00ed\u010dky vykl\u00ed\u010dit v podstat\u011b kdekoliv – na kuchy\u0148sk\u00e9m stole, na okenn\u00edm parapetu nebo t\u0159eba na balk\u00f3n\u011b. Pot\u0159ebovat k tomu pak budete jen kl\u00ed\u010d\u00edc\u00ed misku.Jak to funguje v praxiMiska na kl\u00ed\u010den\u00ed odvede v podstat\u011b v\u0161echnu pr\u00e1ci za v\u00e1s. Posta\u010d\u00ed v\u00e1m m\u00edt jen vhodn\u00e1 sem\u00ednka, kter\u00e1 ulo\u017e\u00edte do misky a zalijete je vodou. P\u0159ebyte\u010dnou vodu je nutn\u00e9 z misky pravideln\u011b odl\u00edvat, sem\u00ednka se musej\u00ed proplachovat a to alespo\u0148 dvakr\u00e1t denn\u011b, to je ale ve\u0161ker\u00e1 pr\u00e1ce, kter\u00e1 je zapot\u0159eb\u00ed. Podle druhu sem\u00ednek se pak li\u0161\u00ed i doba nam\u00e1\u010den\u00ed a samotn\u00e9ho kl\u00ed\u010den\u00ed. Nejrychleji za\u010dnou kl\u00ed\u010dit obiloviny, u kter\u00fdch po\u010d\u00edtejte s dobou nam\u00e1\u010den\u00ed okolo deseti a\u017e dvan\u00e1cti hodin, lu\u0161t\u011bniny pot\u0159ebuj\u00ed o n\u011bco del\u0161\u00ed \u010das a to okolo patn\u00e1cti hodin. Za tuto pom\u011brn\u011b kr\u00e1tkou dobu se pak m\u016f\u017eete t\u011b\u0161it na sv\u00e9 vlastn\u00ed vyp\u011bstovan\u00e9 kl\u00ed\u010dky, kter\u00e9 jsou bohat\u00fdm zdrojem vitam\u00edn\u016f, miner\u00e1l\u016f a enzym\u016f, kter\u00e9 na\u0161e t\u011blo pot\u0159ebuje. Kl\u00ed\u010dky se v\u00fdborn\u011b hod\u00ed pro teplou i studenou kuchyni, skv\u011ble se hod\u00ed do sal\u00e1t\u016f, na p\u0159\u00edpravu pomaz\u00e1nek, konzumovat se daj\u00ed ale i jen tak a stejn\u011b chutnaj\u00ed skv\u011ble.Po\u0159\u00e1dn\u00e1 d\u00e1vka zdrav\u00edO zdrav\u00e9 strav\u011b se hovo\u0159\u00ed st\u00e1le v\u00edce, zvl\u00e1\u0161t\u011b te\u010f na podzim je d\u016fle\u017eit\u00e9 db\u00e1t na zdrav\u00e9 stravov\u00e1n\u00ed a je nutn\u00e9 t\u011blu dod\u00e1vat pot\u0159ebn\u00e9 vitam\u00edny a ostatn\u00ed l\u00e1tky, kter\u00e9 chr\u00e1n\u00ed n\u00e1\u0161 organismus. Kl\u00ed\u010dky jsou skv\u011bl\u00fdm startem, jak se zdravou v\u00fd\u017eivou za\u010d\u00edt. Ocen\u00ed je v\u0161ichni a to v\u010detn\u011b p\u0159\u00edsn\u00fdch vegetari\u00e1n\u016f nebo milovn\u00edk\u016f RAW stravy. Kl\u00ed\u010d\u00edc\u00ed misky nav\u00edc m\u016f\u017eete vyu\u017e\u00edt i jako dekoraci do dom\u00e1cnosti – misky je rovn\u011b\u017e samoz\u0159ejm\u011b mo\u017en\u00e9 vyu\u017e\u00edvat opakovan\u011b. V p\u0159\u00edpad\u011b, \u017ee misku je\u0161t\u011b nem\u00e1te, m\u016f\u017eete si provizorn\u011b nechat kl\u00ed\u010dky vykl\u00ed\u010dit i v oby\u010dejn\u00e9 zava\u0159ovac\u00ed sklenici.\u017d\u00edt zdrav\u011b se d\u00e1 opravdu snadno.                                                                                                                                                                                                                                                                                                                                                                                           5\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyp\u011bstujte si vlastn\u00ed bio kl\u00ed\u010dky – s kl\u00ed\u010d\u00edc\u00ed miskou to p\u016fjde snadno","item":"https:\/\/www.34r.cz\/vypestujte-si-vlastni-bio-klicky-s-klicici-miskou-to-pujde-snadno\/#breadcrumbitem"}]}]