[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.34r.cz\/zenske-trendy-ve-sportu\/#Article","mainEntityOfPage":"https:\/\/www.34r.cz\/zenske-trendy-ve-sportu\/","headline":"\u017densk\u00e9 trendy ve sportu","name":"\u017densk\u00e9 trendy ve sportu","description":"Ka\u017ed\u00fd z n\u00e1s v\u00ed, \u017ee na trhu je nep\u0159ebern\u00e9 mno\u017estv\u00ed r\u016fzn\u00fdch typ\u016f cvi\u010den\u00ed, lekc\u00ed, novinek. Je pak t\u011b\u017ek\u00e9 si vybrat a n\u011bkdy kv\u016fli p\u0159ehlcenosti si … ","datePublished":"2020-09-07","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.34r.cz\/author\/#Person","name":"","url":"https:\/\/www.34r.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"34r.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.34r.cz\/zenske-trendy-ve-sportu\/","about":["Mu\u017ei"],"wordCount":485,"articleBody":"Ka\u017ed\u00fd z n\u00e1s v\u00ed, \u017ee na trhu je nep\u0159ebern\u00e9 mno\u017estv\u00ed r\u016fzn\u00fdch typ\u016f cvi\u010den\u00ed, lekc\u00ed, novinek. Je pak t\u011b\u017ek\u00e9 si vybrat a n\u011bkdy kv\u016fli p\u0159ehlcenosti si nevybereme v\u016fbec, co\u017e by byla velk\u00e1 \u0161koda. V dne\u0161n\u00edm \u010dl\u00e1nku se zam\u011b\u0159\u00edme na obl\u00edben\u00e9 \u017eensk\u00e9 sporty, kter\u00e9 jsou v \u010cesk\u00e9 republice na v\u00fdslun\u00ed. B\u011bh\u00e1n\u00edNa prvn\u00ed pohled nez\u00e1\u017eivn\u00fd sport, kdy sledujeme, jak tito nad\u0161enci vyb\u00edhaj\u00ed nabaleni do n\u011bkolika vrstev perfektn\u011b slad\u011bn\u00fdch je\u0161t\u011b za tmy, aby si dali sv\u00fdch 15 km je\u0161t\u011b p\u0159ed prac\u00ed.P\u0159esto se b\u011bh\u00e1n\u00ed dr\u017e\u00ed na p\u0159edn\u00edch p\u0159\u00ed\u010dk\u00e1ch mezi \u017eensk\u00fdmi obl\u00edben\u00fdmi sporty. Mo\u017en\u00e1 je to proto, \u017ee si \u017eeny slibuj\u00ed rychlej\u0161\u00ed \u00fabytek kilogram\u016f, nebo doufaj\u00ed, \u017ee zde najdou podobn\u011b lad\u011bn\u00e9 kamar\u00e1dky \u010di \u017eivotn\u00ed partnery.Na facebooku najdeme spoustu b\u011b\u017eeck\u00fdch skupin vyhrazen\u00fdch jenom pro \u017eeny, kde sd\u00edl\u00ed sv\u00e9 post\u0159ehy, fotografie, n\u00e1pady na z\u00e1vody a v neposledn\u00ed \u0159ad\u011b si sd\u011bluj\u00ed, kde koupit perfektn\u00ed b\u011b\u017eeck\u00e9 oble\u010den\u00ed. Ano, p\u0159iznejme si, \u017ee \u017eeny se sna\u017e\u00ed ladit za ka\u017ed\u00e9 situace, nejinak je tomu i u b\u011bh\u00e1n\u00ed. Nejv\u011bt\u0161\u00ed skupinou je Rungo skupina pro \u017eeny. Maj\u00ed dokonce sv\u00e1 pozn\u00e1vac\u00ed z\u00e1\u0159iv\u00e1 \u017elut\u00e1 tri\u010dka s logem \u010dern\u00e9 panenky. Ur\u010dit\u011b je potk\u00e1te na ka\u017ed\u00e9m v\u011bt\u0161\u00edm z\u00e1vod\u011b po cel\u00e9 republice. Pole danceTanec k \u017een\u00e1m pat\u0159\u00ed od nepam\u011bti, a\u0165 u\u017e vzpomeneme klasick\u00fd balet, nebo v\u00fdrazov\u00fd tanec, hodiny aerobiku a zumby. Moment\u00e1ln\u011b se do pop\u0159ed\u00ed dost\u00e1v\u00e1 pole dance aneb tanec u ty\u010de. Samoz\u0159ejm\u011b nem\u00e1me na mysli \u017e\u00e1dn\u00fd lehce erotick\u00fd tanec v pochybn\u00e9m klubu. Jedn\u00e1 se o skute\u010dnou sportovn\u00ed discipl\u00ednu, kter\u00e1 m\u00e1 u\u017e sv\u00e9 mistrovstv\u00ed sv\u011bta po\u0159\u00e1dan\u00e9 ka\u017edoro\u010dn\u011b v Lond\u00fdn\u011b.Tanec je vhodn\u00fd zejm\u00e9na pro \u017eeny, nebo\u0165 jim pom\u00e1h\u00e1 zvedat sebev\u011bdom\u00ed, vytvarovat v\u0161echny problematick\u00e9 partie a sezn\u00e1mit se s podobn\u011b lad\u011bn\u00fdmi kamar\u00e1dkami. Nicm\u00e9n\u011b i do tohoto sv\u011bta za\u010d\u00ednaj\u00ed pronikat prvn\u00ed pr\u016fkopn\u00edci mu\u017ei. Heat cvi\u010den\u00edPokud jste \u017eena, co up\u0159ednost\u0148uje sp\u00ed\u0161e cvi\u010den\u00ed zam\u011b\u0159en\u00e1 na posilov\u00e1n\u00ed a kardio cviky, pak i zde je pro v\u00e1s staronov\u00e1 novinka v podob\u011b Heat cvi\u010den\u00ed. Jedn\u00e1 se o cvi\u010den\u00ed v rychl\u00e9m tempu, kdy se pr\u00e1v\u011b st\u0159\u00eddaj\u00ed kardio cviky s posilov\u00e1n\u00edm.A nemus\u00edte kv\u016fli n\u011bmu ani chodit do posiloven a na spole\u010dn\u00e9 lekce, nap\u0159\u00edklad na youtube najdete mnoho online program\u016f, kter\u00e9 v\u00e1m uk\u00e1\u017eou z\u00e1kladn\u00ed cviky na doma a je jen na v\u00e1s, jak\u00fd tr\u00e9nink si z nich potom poskl\u00e1d\u00e1te.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017densk\u00e9 trendy ve sportu","item":"https:\/\/www.34r.cz\/zenske-trendy-ve-sportu\/#breadcrumbitem"}]}]